summer mental health

The Summer Reset That Actually Works: 5 Mindful Strategies for Ambitious Women Who Secretly Dread the Season

The Summer Reset That Actually Works: 5 Mindful Strategies for Ambitious Women Who Secretly Dread the Season

Let’s get real: Not everyone feels “light and carefree” when summer arrives.

Despite the glossy Instagram reels of beach days and rooftop dinners, many high-achieving women quietly dread summer’s arrival. And not because they dislike sunshine—but because this season comes with its brand of pressure.