Stress is a significant issue that many people face at work during the holidays. It can be caused by various factors such as workload, family obligations, etc. Many of us feel we need to take time off work to get away from the stress, but this can cause many problems for our colleagues who are still working during the holidays.
The holidays are a time for family, but it can also be a stressful time if you have family members who behave aggressively or are outright disrespectful. It can also be hard to know how to set boundaries with these people, especially if they don’t listen or respect your wishes but there are some ways to do it. Continue reading to get your holiday toolbox together.
The holidays are a time of celebration, relaxation, and joy. However, the end of the year can also be stressful and difficult for some of you. The pressure to have the perfect holiday and attend various events can be overwhelming, which is why it is important to take steps to prepare for the holidays ahead of time.
The Sunday Scaries are the fear of the unknown. You don't know what's going to happen tomorrow and it scares you. This feeling of unpredictability can lead to a sense of anxiousness, panic, feelings of helplessness, and even depression. This is a term that has been coined to describe the feeling of dread and anxiety that many people feel on Sundays as they prepare for the workweek ahead.
In this article, we’re going to discuss some of the Sunday Scary symptoms as well as coping strategies that you can put in your pocket to make the upcoming week more bearable.
