Relationships are one of the most important sources of support in our lives—but they’re also one of the first to feel the strain when stress shows up. Whether it’s work deadlines, financial worries, parenting challenges, or simply the day-to-day pressure of being “on” all the time, stress has a way of spilling over into how we talk, listen, and connect with the people we love most.
Being an entrepreneur is more than a lifestyle. It’s a trend that has been portrayed as having a lot of benefits on social media. Indeed, having your own business allows you to have more freedom and more flexibility, and be your own boss who sounds cool. But what no one tells you about being an entrepreneur is that it can burn you out easily and impact your mental health. If you don’t know how to handle the downsides, they will outweigh the benefits so it’s important to learn how to prevent mental exhaustion before it wears you down.
